Private Yoga classes with YOGASPIRE
Newquay, Cornwall
"In the end, only three things matter: how much you loved, how gently you lived and how gracefully you let go of things not meant for you. "-Buddha
Private Yoga classes Beginners to Sports specific, Core strengthening,
Pregnancy & Postnatal yoga
Hi my name is Claire and I have been teaching yoga for seven years and I have over ten years experience working as a personal trainer.
YOGASPIRE focuses on providing private yoga classes in the comfort of your own home. This ensures the sessions are adapted to suit your level and taking into consideration personal goals and any past or present injuries.
What is Yoga?
Yoga originated in India several thousand years a go. The word yoga comes from a Sanskrit word meaning union. Yoga refers to traditional physical, mental and spiritual disciplines using breathing practices, physical postures and meditation.
Yoga aspires to reach union of the mind, body and spirit, which is why I chose the name 'yogaspire.'
"I have seen Claire once or twice a week for core sessions for just over a year now. I can't recommend her enough if you are looking to tone and strengthen your body. The flow is energising and warms your muscles for the slightly harder balances and core buster moves after! At first it was all very challenging to me as I had only just started my yoga practice but over time and with Claire's direction I have achieved poses I never thought physically possible, for example a headstand!! These sessions have assisted me loose over 2 stone in weight. I continue to do the core flow sessions with Claire to expand my practice and maintain my body's strength and balance." Jess
07842755600
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